Family psychotherapy, also known as family therapy, is a therapeutic approach that focuses on improving communication and resolving conflicts within family systems. It recognizes that individual issues often stem from dynamics within the family unit. During sessions, families work with a trained therapist to explore their relationships, understand each member’s role, and identify patterns that may contribute to distress. Techniques such as open dialogue, conflict resolution strategies, and behavioral interventions are employed to promote understanding and healing. Family psychotherapy aims to strengthen relationships, enhance emotional support, and foster healthier interactions, ultimately leading to improved family functioning and individual well-being.